I help men get free from the mental constraints that are holding them back. Through awareness, stillness, and a way of living that actually works.
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Adam Mayhew is a Transformational Coach, Meditation Teacher, and Co-Founder of A-Game Consultancy. His mission is simple: to help men get free from the mental constraints that are holding them back. Through awareness, stillness, meditation, and philosophy, he helps men move from stress, reactivity, and overthinking to calm, clarity, and true freedom.
Everything I do is rooted in the same belief: the biggest thing stopping most men is themselves. When you change your inner world, your outer world follows.
I work with men who are ready to slow down, wake up, and reconnect with who they truly are. Drawing on philosophy, meditation, and behavioural therapy, I blend ancient wisdom with modern practice. Giving you practical tools to manage your mind, your emotions, and your life with clarity and purpose.
I speak on inner mastery, freedom from the constraints of the mind, meditation, and stoic philosophy. Available for keynotes, corporate events, and podcast guest appearances. My talks combine storytelling, science, and guided reflection to create an experience that stays with people long after they leave the room.
A-Game Unfiltered is a podcast for those who want more from life. Co-hosted with Adam Smith, rated 4.9 across reviews. New episodes every Wednesday. Raw, honest conversations on peak performance, mindset, and what it really takes to live well. Listen now
Master your inner world, and you master your experience of life.
I have grown personally and professionally in ways I did not expect. After working with Adam I became a morning person, built a daily meditation and exercise practice, improved my nutrition, and started journaling. The clarity and calm I have now have made me more productive in every area of my life. I highly recommend him to anyone looking to make a positive change.
I have worked with Adam and A-Game for the past few months and I can safely say that it is one of the best things I have done for myself. Every area of my life has improved, but most importantly my mindset has shifted because I am now aligned with the man I always wanted to be. Adam's approach is second to none and you hear a lot of lip service when it comes to men's mental health, but Adam is tangibly changing that for the better with practical solutions. If you are struggling or lacking drive, purpose and fulfilment, I would highly recommend contacting Adam!
In early 2023 I was feeling somewhat lost professionally. Working with Adam helped me gain clarity, develop resilience, and improve my overall performance in and out of work. His approach is insightful and motivational. I saw a noticeable improvement in my decision-making, communication, and wellbeing.
Please get in touch whether you're looking for coaching, a speaker for your event, a podcast guest, or want to explore working together.
Adam will respond within 48 hours.
